About us
The goal isn't to exist for longer. It's to live well for longer.
Oskar Sabruk
I'm Oskar Sabruk, a businessman of North German origin living in England, and the founder of Vitality50Plus. I was born in 1960 and am 66 in 2026. Healthy living and longevity have been lifelong interests of mine. My personal perspective is not a substitute for medical advice.
At the heart of my story is a very human contradiction: I have always wanted a long life, yet I have not always lived in line with what I knew about healthy living. Amid the momentum of business life, I often burned the candle at both ends. I do not present myself as a model of a perfect lifestyle, but as someone who understands the distance between good intentions and everyday life.
With North German roots and a home in England today, I have spent my life exploring what it means to live well and look after myself over the long term. My story is not about a sudden transformation or a single miracle solution. It is about a question familiar to many busy people: how can work, enjoyment of life and care for myself fit together?
Through Vitality50Plus, I carry that personal perspective forward. I do not demand a flawless past or promise a particular number of years. I want to make room to approach healthier everyday living after 50 with curiosity, realistic expectations and at my own pace — and for others to do the same at theirs. For me, wanting a long life is not about giving up the present, but about making more space within it for what truly matters.
- One habit at a time, not ten.
- Where the evidence is uncertain, we say so.
- For medical questions we point you to your GP, not to our opinion.
We are not a healthcare provider and do not offer remote diagnosis. We do not make medicinal claims about supplements, in line with MHRA and ASA rules.
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Gyula Arndt
I'm Gyula Arndt, co-founder of Vitality50Plus. I'm Hungarian, live in Hungary and edit the portal from here. Longevity is personal to me: I care not only about the number of years, but also about retaining my independence and enjoying everyday life. My personal story is not a substitute for medical advice.
Like Oskar, I have worked a great deal while also enjoying what life had to offer. I have not always found the balance between being busy and looking after myself. But one wish has stayed with me: I want to live to a hundred. For a long time, that number was what I focused on — until a conversation put it in a different light.
Once, while discussing this with a female doctor, she suggested that I be more precise about what I wanted. She put it very directly: didn't I really want to live for as long as I could decide for myself when to go to the toilet and take care of myself afterwards? That plain, everyday thought made me pause. I realised that behind the wish to reach a hundred was a wish for independence: to keep shaping my own days for as long as possible and retain the freedom that is so easy to take for granted today.
That led to a question: what can I do towards that in everyday life? And it sparked an idea: let's bring together knowledge and approaches that point in that direction. Editing Vitality50Plus from Hungary, I am working on a portal where we clearly distinguish research findings, personal experiences and questions that remain open. I'm not looking for a recipe for a hundredth birthday, and I don't promise a certain outcome. I want to find understandable guidance — for myself and others — so that alongside the wish for a longer life, there is also more room for independent, enjoyable everyday living.